Tilly joins Anjel to explain how she helps women who are stuck in their heads create a deeper connection with their bodies.

Teresa joins Anjel to share her journey in the corporate world and explain how she empowered herself to build her own business. As women, we know we want to grow and become better. In order to do so, we often ask each other, “What do you want?” when really, we should be asking, “How do you want to feel?"