Sunitha joins Anjel to explain how a trauma-induced shift led her to a deeper understanding of herself and served as a catalyst for growth.

Debra joins Anjel to explain how she went from an unhappy, and stressed divorce attorney, to happy and fulfilled, doing the work she loves at her own business. She describes her experience having a spiritual awakening out of despair and the steps she took to fully connect with her spirituality and her higher self. Listen in for Debra’s insight on how your underlying blocks can damage your soul and hold you back in every area of life.

Tammy joins Anjel to explain how childhood sexual abuse led her to dance and describe how ballet helped her harness spiritual alignment. She shares her interest in the mind-body connection, discussing how what’s happening on an emotional plane influences the quality of our physical movement. Listen in for Tammy’s three-breath reset practice for working through trauma and learn how to change your life story through the art of strength.