Take Control of Your Mood Through Mindfulness—with Julie Potiker - 227
Julie joins Anjel to discuss her new book, SNAP! From Chaos to Calm, walking us through her four-step process for taking control of your nervous system.
Julie joins Anjel to discuss her new book, SNAP! From Chaos to Calm, walking us through her four-step process for taking control of your nervous system.
Assess the timing signals and readiness factors that may indicate it is time to plan your transition.
ACCESS THE EXIT TIMING ASSESSMENT