Take Control of Your Mood Through Mindfulness—with Julie Potiker - 227
Julie joins Anjel to discuss her new book, SNAP! From Chaos to Calm, walking us through her four-step process for taking control of your nervous system.
Julie joins Anjel to discuss her new book, SNAP! From Chaos to Calm, walking us through her four-step process for taking control of your nervous system.
Gain clarity about whether the time has come to leave, begin laying the groundwork for an eventual departure or remain in corporate for now.
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